Mud and Adventure | Outdoor Active Adventures Begin Here.

Super Sunday  CrossFit C2L – CrossFit Happy Valentine’s Day! Warm-up (No Measure) 3 Rounds NFT 10 PVC OHS w/ Pass Throughs 10 Side Open Push Ups Walking Lunges Down and Back 10 Good...

Gymtimidation: Owners Beware and Be Informed Written by CrossFit C2L owner, John Ziegler It’s a real thing, Gymtimidation, honest. The word may be a little made...

Benchmark Thursday CrossFit C2L Naperville IL “A hero is no braver than an ordinary man, he is just braver five minutes longer.” Warm-up The CrossFit Warm-up (No Measure) 3...

Work Wednesday CrossFit C2L Naperville IL “Your attitude and drive determine your altitude in life.” Warm-up (No Measure) 3 Rounds NFT 1min Arm Circles Broad Jumps Down and Back Inch Worms Down Frankensteins...

Terrific Tuesday Brought to you by: CrossFit C2L Naperville IL “I am a leaf on the wind, watch how I soar.” Warm-up (No Measure) 3 Rounds NFT 10 Sit-Ups 10 Hand Release...

Mass Monday  Brought to you by CrossFit C2L – CrossFit “You express the truth of your character with the choice of your actions.” Warm-up (No Measure) 3 Rounds NFT Bear Crawl...

Daily WOD brought to you by: CrossFit C2L Naperville IL Sweet Sweet Sunday  CrossFit C2L Naperville IL “You were born to be real, not perfect.” Warm-up (No Measure) 3 Rounds NFT 10...

Daily WOD brought to you by: CrossFit C2L Naperville IL “Excellence is not a skill, it is an attitude.” – Ralph Marston Warm-up (No Measure) 3 Rounds NFT 200m Run 100 Single...

Daily WOD - CrossFit C2L Naperville IL “You are the hero of your own story.” – Joseph Campbell Warm-up (No Measure) 3 Rounds NFT 10 Plank Push Ups 10 Hollow Rocks 10...

An Introduction to ULTRA Endurance with Mud & Adventure Wanting to know what is possible is one thing.  Wanting to know what is possible for...