Train Like A Pro: Ryan Atkins


Pro OCR athlete Ryan Atkins provides an insight into what a typical strength training workout looks like for him.

A typical winter day for him includes a morning ski, fatbike ride and even a snowshoe hike or run for up to three hours. That’s usually followed by an afternoon climb or workout. Below is one of those afternoon workouts, with climbing included.

This article originally appeared at Obstacle Racing Media. Click here to go to original article


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