Longtime ANW competitor Michelle Warnky shares weekly challenges that will help you get ready to compete on the next season of American Ninja Warrior.
She’s also known for inspiring other Ninja Warriors. Case in point is her Instagram account. She’s created a little something called #WarnkyChallengeWednesday. Each week, she issues a brutal, fresh, punishing workout challenge. While being slightly evil, they’re designed to push you to a whole new level.
This article originally appeared at American Ninja Warrior Nation. Click here to go to original article