Tag: daily wod

CrossFit C2L Naperville IL The Open is coming so we are going to try a little blast from the past to get you ready. Warm-up The CrossFit...

Daily WOD brought to you by: CrossFit C2L Naperville IL Sweet Sweet Sunday  CrossFit C2L Naperville IL “You were born to be real, not perfect.” Warm-up (No Measure) 3 Rounds NFT 10...

Daily WOD brought to you by: CrossFit C2L Naperville IL “Excellence is not a skill, it is an attitude.” – Ralph Marston Warm-up (No Measure) 3 Rounds NFT 200m Run 100 Single...

Daily WOD - CrossFit C2L Naperville IL “You are the hero of your own story.” – Joseph Campbell Warm-up (No Measure) 3 Rounds NFT 10 Plank Push Ups 10 Hollow Rocks 10...