The team from GORUCK shares their workout from one of their Team Ruck Up training events.
Pain Roulette has a mind of its own, this portion will last about 30 minutes. Shuffle your playlist, pick an exercise, do it for as long as the song plays. Pray it’s not burpees during Stairway to Heaven, but kind of hope it is because it really sucks.
This article originally appeared at GORUCK. Click here to go to original article
