Saving money on your shoes
Are any of you like me that just have a hard time paying full price for just about anything? Does that include your running...
Ultra-Beast – Should you take it on?
If you are like me, you are always wanting to be challenged when it comes to your next obstacle race. But for...
Saving Your Clothes – After the Race Cleaning
You've just ran/jogged/walked/crawled across that finish line and received your medal, eaten your bananas, checked your time, and shared some laughs or obstacle stories...
An OCR’s Fresh Food Dilemma
If you are like me and have changed your diet so your body works more efficiently, then you probably have purchased more fruits and...
Grapes of Wrath Niagara Canada Review
One of the most scenic areas of Southern Ontario is the Niagara wine region. Rolling hills, miles and miles of vineyards make this a...
Write for Mud and Adventure
Are you as involved in and passionate about the world of obstacle course racing and mud runs as we are?
Do you want to share...
Beginning OCR – To Pole or not to Pole? – Pros...
I have had a friend ask me about this, and I have pondered it for a while. I have my own knee-jerk opinions on...
Check Out Our New Obstacle Race Video Library!
In our relentless quest to be your go to source for all things obstacle racing and mud runs we've added a video section to...
Spartan Retreat September 12th Hosted by Alexander Nicholas
This retreat concentrates on Spartan Obstacles, plant-based nutrition, functional training, and most importantly, maintaining a healthier lifestyle. An escape from the bustle of the city, the retreat takes...
OCR – My Story, by Steve Manns
Here is my story that changed my life and started on the path to health, fitness and OCR.
I am 42 and have two teenaged...
