Welcome to the Mud & Adventure Crossfit section! This will be your one stop shop for all things Functional Fitness – videos, interviews, WODs, recipes, tips and cues. From CrossFit to GRID to competitions and local boxes, we will have it all. Interviews with top athletes, videos with tips and strategies for the Open WODs – resources and cues to tackle it all. Think of this site as THE place to come for answers to all your Functional Fitness questions.
About:
Dan Krueger is an CrossFit L1 certified coach, an Obstacle Racer, a health and fitness food enthusiast who not only talks the talk, but walks the walk.
