Spartan Race coach Joe DI has some tips on the proper way to do a deadlift, which will help with bucket carry, sandbags, etc
This video originally appeared at Spartan Race. Click here to go to original video
Spartan Race coach Joe DI has some tips on the proper way to do a deadlift, which will help with bucket carry, sandbags, etc
This video originally appeared at Spartan Race. Click here to go to original video