Overcome and Run Podcast – All Day Ruckoff and Charity Challanges with Brian Lohr


Overcome & Run chats with Brian Lohr about his “All Day Ruckoff” company, which prepares you for rucking events.

When Brian was looking to do his first ruck event he wasn’t able to find out what the event consisted of, how to prepare or even know if he was ready to do it. So he created All Day Ruckoff that helps you prepare to do a ruck event. He shares with us what a ruck event is, how you know if you are ready for one, and why should take the plunge into rucking.

It started from a pull-up challenge and grew to a business that’s donated almost $50,000 to Team RWB and The Green Beret Foundation.

This article originally appeared at Overcome And Run. Click here to go to original article

Original AuthorJay Bode
Original SourceOvercome And Run
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Overcome And Run
I am Jay Bode, host of the Overcome and Run podcast. I am pure runner turned Obstacle Course Racer. I ran my first Tough Mudder in early 2015 and have been going hard ever since. I could barely wait the 11 miles to start looking for my next race. In addition to the podcast, I have an amazing wife named Heather who is also an Obstacle Course Racer and the other voice you hear on the show. We are making 2016 our year to grow into the realm of elite racers. As if the show and my wife don't get the majority of my time, I am also active duty in the United States Navy.


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