Workout of the Day | Lunges
Spartan Race's workout of the day is lunges - learn the proper form.
IV Hydro Pros
A review of IV Hydro Pros, which has had a presence at Spartan Races and Savage Race this year. As the article notes, you are responsible for knowing what goes into your body, and keeping up with what is legal to use.
The Wheel Episode 6 Recap with Adam Kimble
Margaret chats with Adam Kimble about episode six of The Wheel.
SISU Podcast – Kristena Barnes – When Endurance and OCR is...
Interview with OCR & endurance athlete Kristina Barnes.
A couple Ninja Warriors made a helpful video of things you...
Nicholas Coolridge and Travis Brewer, American Ninja Warrior competitors, made a video show-casing some of their skills off the course.
Unique obstacle course returns to Waynesboro
Mad Anthony Mud Run is returning for its sixth year in February.
GORUCK Padded Field Pockets Review
A review of GORUCK's padded field pouches / field pockets.
Elet Hall’s discussion of his battle with Lyme Disease is beautiful...
Elet Hall, competitor on American Ninja Warrior for 4 seasons, speaks about his battle with Lyme Disease.





















































