Tag: workout of the day
Gymtimidation
Gymtimidation: Owners Beware and Be Informed
Written by CrossFit C2L owner, John Ziegler
It’s a real thing, Gymtimidation, honest. The word may be a little made...
Benchmark Thursday – CrossFit C2L
Daily WOD - CrossFit C2L Naperville IL
“You are the hero of your own story.”
– Joseph Campbell
Warm-up
(No Measure)
3 Rounds NFT
10 Plank Push Ups
10 Hollow Rocks
10...
