Obstacle Order Podcast #95 – OCR’s Renaissance Man Evan Perperis


On Obstacle Order episode #95, they chat with Evan Perperis of Team Strength Speed.

This episode covers Evan background and how he got involved in Obstacle Racing. He goes into his fueling strategies, cyclic training strategies. Also, how to simultaneously bulk with traditional lifts and build grip strength and endurance with adding extra grips. Another cool topic is Evan’s epic adventure to run 7 OCR courses in 7 days.

This article originally appeared at Obstacle Order. Click here to go to original article


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