Discussion with Evan Perperis on training & preparation for long distance events.
Evan sheds light on training for the long haul. Preparing for endeavors longer than the usual distance such as Ultra Running, The World’s Toughest Mudder and The Spartan Ultra Beast! Inside you’ll find coverage of when and how to fuel, what gear to bring and why your pit crew is so important. Also discussed… passing out under water! What? Yep.
This article originally appeared at Obstacle Order. Click here to go to original article
