Sinergy Sports, from the same team behind Shale Hill Adventures, make several training products for use at your home gym. Here is a look at a few of the products they offer.
If you have ever had a problem on the Traverse Wall, pick these up now. After practicing on them you will view the normal traverse wall in most races as a joke. The smaller and narrower grips on the pucks will improve your open palm grip strength along with your technique for moving.
This article originally appeared at Mud Run Guide. Click here to go to original article