Coach Pain Experience: Episode 1


An interview with one of Coach Pain’s athletes, Justin Hammond.

In our first full episode of the Coach Pain Experience, Coach and I talk with OCR athlete Justin Hammond about keeping your eyes forward and not worrying about what’s behind you. Justin trains under Coach Pain, and is consistently on the heels of the top competitors. One issue he has been facing is being too concerned about the racers behind him, which has led to some less than desirable finishes at recent races. Coach talks about how to keep your eye on the goal in front of you, not only in your race, but in life as well. He talks about training to achieve your goals and takes a second to talk to Justin’s wife about her contribution to his success.

This article originally appeared at Overcome And Run. Click here to go to original article

Original AuthorJay Bode
Original SourceOvercome And Run
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Overcome And Run
I am Jay Bode, host of the Overcome and Run podcast. I am pure runner turned Obstacle Course Racer. I ran my first Tough Mudder in early 2015 and have been going hard ever since. I could barely wait the 11 miles to start looking for my next race. In addition to the podcast, I have an amazing wife named Heather who is also an Obstacle Course Racer and the other voice you hear on the show. We are making 2016 our year to grow into the realm of elite racers. As if the show and my wife don't get the majority of my time, I am also active duty in the United States Navy.


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