Adventurer of the Week: Olympia’s Todd Steben finds muddy fountain of youth


As Todd Steben reached the age of 50, he decided to make a lifestyle change: he dropped more than 25 pounds, took up obstacle course racing, and would go on to win his age group in the Spartan Race US open series.

“I think it’s some of the best fitness you can have,” Steben said. “Running is great, it’s got it’s limitations. Bike riding is great, but the same thing. Weight training is also good in its own right. But obstacle course racing, I find to be one of the best means of having overall body fitness and some mental toughness as well.”

Click here to go to original article


Please enter your comment!
Please enter your name here